Training plan

You can find twenty training plans by the dozen on the internet. But the best plan is one that is tailored to you and your unique needs. Every person is different – what works for others may not work for you. Trainers with twenty years of experience are waiting for you at Zoi – your first training session is free, make an appointment today! We train everything – training for muscle, strength, for sports, weight loss, and health and rehabilitation training.